Mindful Owl Blog
At the Mindful Owl Journal, we write about topics that matter to you and our TOWL community: mindful living, toxin-free lifestyle tips and tricks, physical and spiritual health, sustainability, textiles, entrepreneurship and empowerment to name a few close to our hearts.
For a chance to publish your writings on the Mindful Owl Journal or to share topic suggestions, please email us at
write@wisetowl.com
Happy reading!
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Intuitive Eating: A Step Towards Mindful Living
|How is your relationship with food? There's wisdom in the saying that, "You are what you eat." Indeed, 95% of our body's composition (and much of o... -
Look at the Size of that Organ: Skin
|Unbeknown to most people, skin is an organ. In fact, it’s the largest organ of the human body. Organs are a collection or group of tissues which fo... -
THE FLOW
|Going with the Flow: Its Origins in the East Could you really say that you enjoy a sense of peace amidst the busyness and hassles of life? What a... -
PROTECTING THE PLANET THE TOWL WAY
|BAMBOO TOWELS: Protecting You and Planet the TOWL Way We care for the planet, and we know that you do, too. That’s why TOWL is dedicated to provid... -
Why Bamboo Grows On You.....
|Bamboo: the Basics Bamboo is best known for three things: its wood-like texture; the rapid rate at which its rhizome-dependent structure allows it ... -
7 Ways to Recharge Your Vital Energy
|We all use energy in the physical world, such as electricity to power our appliances and devices, and batteries to power vehicle engines. Energy is... -
Keeping Calm in Challenging Times
|Isolation, social distancing, quarantine, washing of hands, lockdown, and face masks are quickly becoming common catchwords of late. These are also... -
6 Amazing Benefits of Healthy Skin
|Healthy skin is a reflection of your overall wellness. – Dr. Murad Do you agree that real beauty is more than skin deep? Quite honestly, beauty is... -
What’s With Gratitude?
|How Much Will You Pay Just to Be Happy? Let’s revisit an age-old secret. There’s one simple way to experience happiness over an extended period of... -
Bamboo Towels: Spas’ Latest Antibacterial Crush
|Bonus: downloadable spa card
The use of bamboo fabric is growing globally as one of the most sought-after fabrics due to its key environmental and health benefits. With the co... -
BENEFITS OF SOCIAL ISOLATION
|Yes, you read the title right. There are benefits to being by yourself. And with the current Covid-19 pandemic, we can still benefit from the comm... -
10 Ways to Detox Your Home
|Your home is a refuge. A shelter at the end of a busy day and a familiar place we long for while travelling. However, this refuge can have dangero...
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